A warming winter wave ..

a high energy, cleansing evening wave with Jean Rankin.

find your natural rhythm move, sweat, pray ground, connect, release embody, breathe, shine share, heal, love . . .

Gabrielle Roth created the 5Rhythms moving maps to help us all find our full, natural expression, heal our wounds and become engaged, intuitive humans who are part of the solution here on planet earth.
Jean was trained by her in 2007/8 and has been teaching ever since, continuously learning and growing in her understanding of the maps, which she communicates clearly, with warmth and humour.

Hope you can come to the following day too! Ask us about staying in the hall overnight (free), or alternatively look here for suggestions for other accommodation.