Shadow Dancing, with Rachel Kurtz

Spring is here and as the light grows stronger the shadows can become more visible. In this workshop we will reveal and explore the shadow of the psyche by articulating it through movement. By embodying this territory we can begin to see where we remain stuck and learn to bring movement and life to stagnant energy. Having familiarised ourselves with the terrain, we will offer up the aspects of the self that no longer serve us, to the fire of purification and set intentions and directions for new growth.

We will dance in the beautiful Bassenthwaite Hall and end with a fire by the lake. It is recommended that this workshop is taken in conjunction with the previous evening's wave: however if this is not possible and you have already delved deeply into 5 Rhythms movement practice, you may be able to join us for the Saturday only. Please discuss this with us in advance.

Bring: food to share; comfortable clothes for dancing; warm, outer wear for the closing ceremony; your whole self; willingness to move and be moved.

If you are travelling from afar to attend both the Friday and Saturday sessions, you can stay in the hall on the Friday night. This email address is being protected from spambots. You need JavaScript enabled to view it. for the arrangements.