WaveDance Cumbria

5Rhythms® in Cumbria - evenings and workshops through the year

Simplicity: workshop with Angela Lord


Life can get very complicated: difficult, messy, challenging. Sometimes it’s ourselves, sometimes it’s just circumstances, often it’s a real mix of both. But in the Rhythms we have a very simple practice that can hold us and even help us surf the situations we find ourselves in.

As we move into Spring, we’ll take a day to dance the simplicity of the Rhythms, and explore how they may help us find a greater sense of clarity in our lives.


This workshop is open to anyone who has done at least one taught class with any certified or accredited 5 Rhythms® teacher.

Angela Lord is a certified teacher of Gabrielle Roth’s 5 Rhythms® She has been dancing the Rhythms
since 1999 and teaching since 2011:

The dance changed my life. It continues to delight my heart and soul, even as it continues to challenge me to change and grow.

Dates, Details & Booking

Event Date Sat Mar 30, 2019
Capacity 25
Registered 3 [View List]
Available places 22
Individual Price £50
Teacher Angela Lord
Times 11 - 5
Location Mungrisdale Village Hall
Download Leaflet Simplicity . March 30.pdf

Online registration has now ended: email robin@cumbriawave.dance re lastminute booking

NUM First Name Last Name
1 Andrew Davies
2 Freya Kennedy
3 Sarah Smith